In this women’s class, we will be focusing on connecting to the Goddess Kali, where we embrace the fierce and nurturing aspects of the divine feminine. Channel the strength and courage of Goddess Kali as we delve into empowering yoga sequences that embody her dynamic energy.

We will practice different asanas (poses), pranayama (breathwork), meditation and visualisation, mantras, sacred movement, rituals and goddess wisdom sharing.

Through each asana, feel the liberation from self-imposed limitations and witness the shedding of that which no longer serves you. As we explore Kali's symbolism, including her the liberation of the soul, let the practice become a sacred journey of self-discovery and transformation.

Embrace the motherly aspect of Kali in nurturing poses, symbolising her profound care. Join us for an empowering and sacred yoga experience that honours the essence of Goddess Kali.

Please bring a mat, cushion, blanket, water, journal pen, yoga blocks and belt if you have them.