wellness Coaching

- Reduce anxiety and stress

- Improve sleep

- Improve well-being

- Create the life you want

- Soothe emotional issues

- Unpick limiting beliefs

- A safe space to be heard

- Support through difficult life challenges

With Specialised training in stess and anxiety management, trauma support, nervous system regulation and various techniques such as REBT, NLP, Hypnosis and Timeline Therapy. I am the perfect person to coach you and get you to where you desire to be in life. Contact me for further info or book online!