“My journey began studying at the Northern School of Contemporary Dance in Leeds, which is where I discovered my interest for wellbeing and massage. After completing my foundation diploma at Northern, I decided it was time to leave the dance industry and explore my other interests; the mechanics of the body and mind, my spirituality, yoga and sports massage therapy. 

In 2015, I went back to college to study my Level 3 Sports Massage Therapy Diploma. Once completed, I started my business on a casual basis in between working as a care worker and a lifeguard. Shortly after, I built up my knowledge to a level 5 qualification in Sports Therapy.

A few years ago, I went through quite a traumatic experience which made me feel completely lost and empty. It made me realise who my true friends were and when I noticed there wasn’t that many around me, I decided I needed to dig deep and become my own inner support system.

So, in March 2018 I travelled to India for a month to become a fully qualified yoga instructor, this trip enhanced my business and personal spiritual growth. Out there we learnt about the art of silence, meditation, karma yoga and pranayama; all aspects of yoga I had never really explored. It made me understand the power of my own mind and sparked my passion for yoga, yoga as therapy, and becoming your own healer.

Years and practice later, I now offer my yoga skills to help the mental and physical health of my clients. In combination with REBT Coaching, NLP, Hypnosis, and Somatic Trauma Therapy. I will never stop learning so that I can continue to provide an outstanding service for my clients.

I now dedicate my life to helping people look deep within to find love at the very core essence of self; so that they can start living a life they love. Witnessing people become their own healer, and transform into someone they are proud of, lights me up.

I strongly believe yoga was my saviour, it helped me find my own inner strength and wisdom. Yoga lead me on the most unbelievable path and healing journey. I am so passionate about being able to share that gift with others. I am by no means a trained counsellor, nor am I psychologist, however I believe I can help people to further understand themselves and guide them towards peace and happiness within their own lives. 

I am a Sports Massage Therapist with 10 years experience specialising in injury rehabilitation. In that time, I have grown a strong interest in how we store stress and trauma in the body.

For the past 6 years, I have also studied somatic embodiment work, supporting people through life’s challenges. I have trained in many different modalities of healing, therapies, and disciplines, which I intuitively weave together with my own personal experience and passions to create transformative workshops, classes and 1-1’s.

I have moved from Coventry and am now based in Cotesbach, Lutterworth. My offerings include ceremonies, events, day & stay retreats, classes, private and corporate hire, 1-1 coaching and more, tailoring to each and every client I work with. I am inspired by Nidra healing and empowering women through mind-body connection and have such an amazing, supportive client base.

My business is growing from strength to strength each year, with more exciting opportunities presenting themselves. That being said, my day-to-day work doesn't feel like work at all. I'm deeply enthusiastic about what I do, and I feel so fortunate to have found a profession that aligns so seamlessly with my core values and callings. 

In Love and Light,

Lily”

Qualifications

Contemporary Dance Foundation Diploma | Northern School of Contemporary Dance - July 2015

VTCT Level 3 Diploma in Sports Massage Therapy | Warwickshire College Group - September 2016

YMCA Level 4 Certificate in Sports Massage Therapy | Warwickshire Massage Training Company - April 2017

RYS200 Yoga Teacher Training Course | Upaya Yoga Ashram, Rishikesh, India - March 2018

Myofascial Cupping| Cotswolds Academy - November 2018

Taping for Sport| Sports Therapy UK - April 2019

SYT50 Yin Yoga Teacher Training | Dawn Wright - May 2019

Yoga Therapy for Stress & Burnout | Mandala Yoga Ashram, Wales - May 2019

Chakra Healing Attunements System | Mayastar Academy - August 2019

Indian Head Massage| Cotswolds Academy - September 2019

REBT Mindset Life Coach Certification | Transformational Academy - January 2021

Trauma Informed Coach| Integrate Training - July 2021

Mantra and Meditation 120hr Teacher Training - January 2022

300hr Shamanic Yoga + Energy Healing Qualification| Sacred Valley, Peru - August 2022

22hr Applied Polyvagal Theory in Therapeutic Yoga \ Dr.Arielle Schwartz, Embodied Lab - December 2022

Level 1 Priestess Training on Foundational Wisdom of the Goddess \ Clarity Barton - February 2023

NLP, Hypnosis & Timeline Therapy - May 2025