ALONE TIME-ITS IMPORTANT

I could of gone home tonight after having a lovely day filled of learning and self development in taping for sport. But instead I said no. I thought let’s spent the day developing and growing myself within my business; and the evening on myself. Taking myself for dinner, enjoying the sunshine and enjoying my own company. 
I am the only relationship I will ever be in throughout the whole of my life, so it’s important to dive deep and learn to enjoy my own company. The most stable relationship I will ever have. It’s important to spend time with your self and understand those thought patterns, those self doubts, and then rewire your brain to be happy in those situations. Get out of your comfort zone!
Tonight I am celebrating me. I’m having a few drinks, having a bath, meditating and enjoying every part of my crazy little brain. I have got myself a hotel to stay for the night. Here’s to me! 💖🙏🏻

 I hope this gives you the confidence and inspiration to also take time for YOU.