Discover the transformative power of Yoga Nidra, the state of dynamic sleep. In just one hour, experience the rejuvenating effects equivalent to four hours of regular sleep. Learn how to relax consciously and cultivate inner awareness.
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Earlier Event: September 23
Mabon Autumn Equinox Mini Retreat | £45
Later Event: October 3
Yoga Nidra “Releasing Negative Thoughts” | £10