Why do we gather?
We gather for community & connection, guidance, motivation & accountability, energetic synergy, structured practice, social interaction, mind-body connection, support & encouragement and diverse perspectives.
We gather for sooo much more than ‘just yoga’ ✨
A little insight into your Goddess Yoga class…
Some of the things we may get up to include, Goddess-inspired Asanas (poses), mindful movement, sacred dance/flow, breathwork (pranayama), meditation & visualisation, affirmations & mantras, ceremonial elements and journaling or reflection.