The popular workshop is back for 4weeks of full body self care.

During these series of workshops I will talk you through self massage techniques that mimic in-person techniques such as myofascial release, trigger point therapy and MET therapy.

You will need a tennis ball/massage ball and a belt/yoga belt/tea towel as a stretching aid.

£8 a session or £26 for all 4 workshops.

These sessions are in partnership with @indulgdancefitness who is offering a weeks free pass to her online fitness membership to any of my clients who join.

To confirm your booking please get in contact for payment Information.

lily@lpctherapies.co.uk

“This is a brilliant class that needs more recognition. Explained very well, and I felt as if I had been to an in person massage with lily; painful at times, but resolved the problem.” - Caroline

“My body feels great and tension free after that class! Thank you Lily” - Kate